We all love fruit. Many vegetables and fruits provide the body with vitamins and other nutrients. Pineapple is a fruit that anyone with a delicious taste can eat and best testing.
The yellow ripe pineapple contains many vitamins and antioxidants that the body needs. Through this article, we hope to educate you on the many qualities of pineapple.
Birth of pineapple
Pineapple, considered a fruit of the genus Bromilliaceae, is considered endemic to Brazil and Paraguay. The pineapple was discovered by the explorer Christopher Columbus in 1493 in the Guadeloupe Islands of the West Indies.
Climate factors required
To grow fertile pineapple, a minimum of 1000 millilitres of rainfall per year and temperatures of 24–27 centigrade are required. It grows in areas below 1220 m above sea level. Gravel, reddish-yellow podsolic soil, or loamy sandy soils are the best soil types for pineapple cultivation. Here the soil p. The H value should be between 5.5 and 7.5.
Form of the pineapple plant
It is a tropical perennial plant and is resistant to hardiness. Its height is about 5 to 8 feet and the plant can grow to 3 to 4 feet. The pineapple does not grow very tall and has left around the trunk. The pineapple is surrounded by a thick bark and a central stem.
In the past, most pineapples were grown in Hawaii. But today, countries such as Brazil, the Philippines, and Costa Rica grow large quantities of these.
Major nutrients found
- Water – 86 g
- Strength – 48 g (calories)
- Protein – 0.5 g
- Fat – 0.2 g
- Vitamin(C) – 0.15 mg
- Vitamin(D6) – 0.09 mg
- Vitamin(A) – 50IU
- Vitamin(E) – 1 mg
- Phosphorus – 7 mg
- Iron – 0.37mg contains many nutrients.
Why be cautious when buying pineapples?
When buying a pineapple, it is important to consider whether it is a fermented pineapple. The pineapple, like any other fruit, does not ripen or ripen after it is broken. Consumers should, therefore, purchase pineapple extracted from the tree once it is ripe. For a pineapple to be eaten fresh, it must be eaten in two days.
How to Cure Body
Pineapple has many nutritional benefits, so eating has many benefits. Here are some of them.
Improvement of eyesight
Pineapple reduces the risk of macular degeneration, which affects the eyes. Vitamin C and antioxidants in this diet can help.
Regulation of blood circulation
Pineapple is rich in mineral and potassium. The function of these nutrients reduces the stress and tension in the blood vessels. This allows the blood circulation to be restored and the blood flowing to different parts of the body properly. It reduces blood clotting and avoids heart disease.
Pineapple is not very common in calcium, but it contains a considerable amount of manganese. Manganese is another nutrient needed for bone growth and strength. Eating pineapple gives the body the amount of manganese it needs per day.
Controls cancer growth
According to the University of Maryland Medical Center, eating pineapples can remove the mucous membranes of the throat and nasal mucosa. Vitamin C also helps in the management of colds and coughs.
Wounds speed up the healing
One of the main advantages of Vitamin C is that it helps to regenerate the collagen needed to heal wounds. The vitamin C in pineapple is great because it helps heal wounds. In addition, pineapple also helps to eliminate other ailments and infections.
In addition, eating pineapple as a dessert after eating helps to digest it. It also increases the appetite for food. The acid content of pineapple suppresses worms in the intestines and helps to avoid abdominal discomfort. It also slows down the growth of cancer cells. Increases the production of digestive juices.
Poor results of eating pineapple
Pineapple is not often given to pregnant women. This is because eating raw pineapples can kill the fetus. Also, pineapple is not beneficial for patients with bark, asthma and rheumatoid arthritis. Diseases such as rash can develop from eating pineapples.
See more info ;- https://www.foodscelta.com
best testing pineapple, best testing pineapple,